Shangri La Diet: Day Thirteen
Weight: 258.2
I ate a lot of tasty but high calorie foods this weekend. The difference is that I consciously chose to eat those foods and in some cases I almost had to force myself to eat them because I was full. Why force myself? Because I felt like it was my last chance to really chow down on some foods that I love, movie popcorn, In-N-Out, ice cream. I have enough confidence in SLD that I feel like I can get back on track this week. My goal is to get under 250 within 7 days.
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