Shangri La Diet: Day Twenty
Weight: 256.0
I didn’t really make a conscious effort to watch my diet this weekend. SLD did help with hunger and I didn’t eat as much as I normally would have, although I did eat a lot of non-nutritious snack type foods. I’m actually glad to be back at work where I can get back into my routine. Before SLD work was my downfall because I’d go out for lunch so often. Now it’s turned into my most stable time, I usually have a salad or cup of soup for lunch.
I’ll probably stop posting my weight every day. I get too frustrated if it doesn’t go down every day even though I know it’s going to fluctuate. Over the weekend I weighed myself at 8am and was at 257.8 and again at 11am and I was 256.0. I’m guessing my scale’s accuracy is + or - a couple of pounds. From here on in I’ll post my weight on Fridays only. I’ll still be posting throughout the week but probably not every day and not always about the SLD.
May 31st, 2006 at 3:56 pm
I share your frustration with scales. I actually have 2 of them — the electronic one seems untrustworthy because it seems to try to be too smart — for instance, if I just put one leg on the scale so it read 25 pounds or whatever, my weight will suddenly be off by 3 or four pounds.
The analog scale, on the other hand, seems to change depending on whether I step on it first on the left side or the right!
So I take an average!
Good luck, interesting blog.
May 27th, 2007 at 9:58 am
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